Health and Fitness – What I Pack in My Gym Bag
I want to write a bit more about health and fitness and the things I do to keep fit. One of those is going to the gym. I usually go about 2-3 times a week… View Full Post View Post

Self Care – Everyday Ways to Make Your Life Easier, Better and Happier
We talk a lot about self care these days, and that is a very good thing. It seems obvious to look after ourselves, but with our lives being busier than ever, filled with more stress… View Full Post View Post

Self Care – I Want to Lose Weight Without Damaging my Mental Health
I recently mentioned in a blog post, that for health reasons I needed to lose weight. Quite serious health reasons and ones that need to be taken seriously. I’m very body positive, in fact I’d… View Full Post View Post

Self Care – Loving My Body, Even When I’m Trying To Change It
I am very lucky to have a pretty healthy relationship with my body, and luckily it is not something that causes me much upset. However I am currently on a fitness and possibly weight loss… View Full Post View Post